From the M+P blog

Our view of time is a relatively stable, just like other important personality traits like happiness. Each of us tend to focus on the past, present, or the future. With each of these dimensions of time we also have make a positive or negative judgment. What we do not realize is that our sense of time also known as time perspective, plays a key role in every thought and decision we make. If we are not careful about how we perceive time we can get trapped. Yet, by identifying your time perspective, you can begin to develop a more balanced approach. You can then become free to make positive use of the past, savor your time in the present, and move into in the future in a positive way. Developing an understanding of time perspective in youth will undoubtedly make a positive impact them now and throughout adulthood.

Creativity comes from within, and our imagination has to be fed positivity to keep that creativity alive. Think of all the energy you put toward worrying about possible outcomes in life, and now, imagine all that time spent being redirected toward positive visualization instead.

According to a YoungMinds survey, 41% of young people said that the pandemic had made their mental health much worse. In today’s world, children are facing growing pressures: demanding school schedules, overexposure to technology, the distraction of the internet, and self-imposed expectations can leave children feeling restless, listless and disconnected. A way to help youth combat the negative psychological and physical impacts of the pandemic is to provide a safe space and guidance to access and cultivate wisdom