How the brave become fearless

The CHARIOT Pathway
includes the strengths of Courage, Vitality, Zest, Resilience, and Perseverance.

Start traveling along the CHARIOT Pathway

There’s an undeniable fire in your heart and a passion that can’t be tamed. You are brave, naturally bold, and ‘Courage’ should be your middle name. But are you using this energy in the right way?

Taking the time to deepen your already existing character traits will help you ignite an even brighter zest for life. Whether you’re already aware of your bravery or need a bit of encouragement to strengthen it, the Chariot Pathway will help you illuminate the path ahead. You’re a trailblazer, a rule-breaker, and a change maker. Can you channel this energy into vitality?

By the end of this journey, you will:

  • Discover your inner warrior
  • Have a strong inner compass and never seek guidance outside of yourself
  • Be self-reliant, never having to depend on another
  • Know how to move through life with confidence
  • Connect with your purpose and understand your impact on the world

Challenge your personal level of perseverance, nourish your ability to be courageous, discover ways to be more resilient and learn how to channel your zest for life and share your vitality.

This offer includes :

  • 5 interactive workbooks where you will explore the strengths of Courage, Resilience, Perseverance, Zest, and Vitality

  • 5 interactive Yoga workbooks that introduce ways to deepen your understanding of each strength through somatic movement

  • 5 pre-recorded Yoga workshops that will guide you through an asana sequence that teaches you how to mentally and physically activate each strength

  • 5 interactive art workbooks that teach you how to use contemplative methods to artistically explore each strength

  • 5 pre-recorded CREATE series workshops that will expand your artistic skills and lead to valuable insights about each strength

Testimonials

“An extremely calming, meditative way to spend some time grounding yourself!”

– Stephanie

“I went into this workshop thinking I would just pick up some new art skills, but I walked away with a renewed connection to self. I learned that by checking in with myself, I can tap into creativity and vision I didn’t know I had. I can’t wait to keep up this practice and explore some more!”

– Mariam

“I very much enjoyed a new concept on self care and look forward to seeing what happens next.”

– Crystal

Plus get an audio file of Alena’s CONNECT meditation

Start your journey today

$295

5 interactive workbooks exploring the strengths of Courage, Resilience, Perseverance, Zest, and Vitality

5 interactive Yoga workbooks that deepen your understanding of each strength

5 pre-recorded Yoga workshops

5 interactive art workbooks to artistically explore each strength

5 pre-recorded art workshops

Plus an audio meditation to guide you through the CONNECT phase

Do you have questions about The Pathways?

Send us an email to hello@mindful-pratique.com

Explore the other Pathways

Discover

Chariot

Balance

Mentor

Connector

Guide