Transcendence begins now

The GUIDE Pathway
includes the strengths of Transcendence, Hope, and Gratitude.

Discover the GUIDE Pathway

We are spiritual beings living in a human experience. Although we have ancient wisdom and untapped sources of unconditional love, energy, and abundance within us, sometimes it isn’t easy to connect with this energy.

For those who see themselves as soulful individuals or those who seek to deepen their spiritual practice, this Pathway becomes a guiding light.

By the end of this journey, you will:

  • Soften into the emotion of hope, bringing this energy more into your life
  • Develop an understanding of gratitude and its power
  • Learn how to navigate complex emotional situations
  • Have a powerful relationship with your intuition

This offer includes :

  • 3 interactive workbooks where you will explore the strengths of Gratitude, Hope, and Transcendence.
  • 3 interactive Yoga workbooks that introduce ways to deepen your understanding of each strength through somatic movement
  • 3 pre-recorded Yoga workshops that will guide you through an asana sequence that teaches you how to mentally and physically activate each strength
  • 3 interactive art workbooks that teach you how to use contemplative methods to artistically explore each strength
  • 3 pre-recorded CREATE series workshops that will expand your artistic skills and lead to valuable insights about each strength

Testimonials

“An extremely calming, meditative way to spend some time grounding yourself!”

– Stephanie

“I went into this workshop thinking I would just pick up some new art skills, but I walked away with a renewed connection to self. I learned that by checking in with myself, I can tap into creativity and vision I didn’t know I had. I can’t wait to keep up this practice and explore some more!”

– Mariam

“I very much enjoyed a new concept on self care and look forward to seeing what happens next.”

– Crystal

Plus get an audio file of Alena’s CONNECT meditation

Start your journey today

$295

3 interactive workbooks exploring the strengths of Gratitude, Hope, and Transcendence

3 interactive Yoga workbooks that deepen your understanding of each strength

3 pre-recorded Yoga workshops

3 interactive art workbooks to artistically explore each strength

3 pre-recorded art workshops

Plus an audio meditation to guide you through the CONNECT phase

Do you have questions about The Pathways?

Send us an email to hello@mindful-pratique.com

Explore the other Pathways

Discover

Chariot

Balance

Mentor

Connector

Guide