Balance Pathway

Acceptance Package

The Acceptance Package includes 3 interactive digital workbooks and 2 pre-recorded workshops:

  • an overview and step-by-step guidance for the transformational process known as Symbolic Transformation
  • an introduction to the phenomenon of Acceptance, Acceptance and Yoga, and Acceptance and Art
  • mindfulness activity prompts
  • creative autobiographical writing activity
  • guided mark-making, intention setting, and creation of relationship symbols
  • experiential reflection
  • sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress

Have you ever considered the role that acceptance plays in your life? Would you like to feel more welcoming toward yourself and others? Did you know that somatic practices and creative processes allow you to access deeper levels of understanding and practicing acceptance? Would you like to learn meditative drawing techniques to guide your artistic practice?

Forgiveness Package

The Forgiveness Package includes 3 interactive digital workbooks and 2 pre-recorded workshops:

  • an overview and step-by-step guidance for the transformational process known as Symbolic Transformation
  • an introduction to the phenomenon of Forgiveness, Forgiveness and Yoga, and Forgiveness and Art
  • mindfulness activity prompts
  • creative autobiographical writing activity
  • guided mark-making, intention setting, and creative response
  • experiential reflection
  • sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress

Have you ever considered the role that forgiveness plays in your life? Would you like to allow more room for error and weakness in toward yourself and others? Did you know that somatic practices and creative processes allow you to access deeper levels of acceptance and compassion that support a forgiving mindset? Would you like to learn meditative drawing techniques to guide your artistic practice?

Humility Package

The Humility Package includes 3 interactive digital workbooks and 2 pre-recorded workshops:

  • an overview and step-by-step guidance for the transformational process known as Symbolic Transformation
  • an introduction to the phenomenon of Humility, Humility and Yoga, and Humility and Art
  • mindfulness activity prompts
  • creative autobiographical writing activity
  • guided mark-making, intention setting, and creation of relationship symbols
  • experiential reflection
  • sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress

Have you ever considered the role that humility plays in your life? Would you like to feel more humility toward yourself and others? Did you know that somatic practices and creative processes allow you to access a deeper understanding of your ego? Would you like to learn meditative drawing techniques to guide your artistic practice?

Temperance Package

The Temperance Package includes 3 interactive digital workbooks and 2 pre-recorded workshops:

  • an overview and step-by-step guidance for the transformational process known as Symbolic Transformation
  • an introduction to the phenomenon of Temperance, Temperance and Yoga, and Temperance and Art
  • mindfulness activity prompts
  • creative autobiographical writing activity
  • guided mark-making, intention setting, and creation of relationship symbols
  • experiential reflection
  • sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress

Have you ever considered the role that temperance plays in your life? Would you like to exercise more balance and control in your life? Did you know that somatic practices and creative processes allow you to access deeper levels of understanding moderation and practicing temperance? Would you like to learn meditative drawing techniques to guide your artistic practice?