Interactive Workbook: Contemplative Drawing – The Self
This exclusive CREATE workbook provides an introduction to the Mindful + Pratique methodology, Symbolic Transformation, with an introduction to contemplative drawing methods.
This interactive digital workbook delves into Contemplative Drawing - The Self, and includes:
- an overview and step-by-step guidance for the transformational process known as Symbolic Transformation
- an introduction to the art of Contemplative Drawing - The Self
- mindfulness activity prompts
- creative autobiographical writing activity
- art-making and experiential reflection
- sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress
*This workbook is a digital download that is an editable PDF. This workbook is also print-friendly! If you prefer to type your responses, it is best suited for tablets, laptops and/or desktop computers.