The Wisdom Package includes 3 interactive digital workbooks and 2 pre-recorded workshops:
- an overview and step-by-step guidance for the transformational process known as Symbolic Transformation
- an introduction to the phenomenon of Wisdom, Wisdom and Yoga, and Wisdom and Art
- mindfulness activity prompts
- creative autobiographical writing activity
- guided mark-making, intention setting, and creation of relationship symbols
- experiential reflection
- sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress
Have you ever considered the role that wisdom plays in your life? Would you like to activate an ability to absorb new knowledge on a deeper level? Did you know that somatic practices and creative processes allow you to access deeper levels of understanding and practicing wisdom? Would you like to learn how engaging in drawing techniques can foster wisdom? Would you like to learn meditative drawing techniques to guide your artistic practice?
This package takes you on a journey that explores the phenomenon of Wisdom, a key strength in the Discover Pathway, and includes:
M+P Wisdom Workbook
This workbook provides an introduction to the 4-phase transformational method known as Symbolic Transformation. You will be guided through a process that includes somatic practices, creative writing, and exploration through form as you develop an authentic connection and understanding of the role that wisdom plays in your life.
Wisdom and Yoga Workbook
This workbook provides an introduction to the Mindful + Pratique methodology, Symbolic Transformation, with an emphasis on the CONNECT phase. A selection of yoga poses engages you in experiential contemplation as you explore notions of wisdom. This workshop is perfect for you if you are interested in yoga and wellness or interested in exploring the intersection of psychology and somatic practices to improve your overall well-being.
Wisdom and Pre-Recorded Yoga Workshop
The video yoga workshop will lead you through a selection of yoga poses that activate a wise mindset as you synchronize your mind and body. You will access wisdom through the traditions of Hinduism and Yoga as you place your thoughts and emotions aside to access something deeper that is absolute and unchangeable. Through the art of Yoga and slowing down the mind, you will connect back to the true essence of who you are - connecting mind, body, and soul. You will tap into an inner knowing that brings you to a space of greater wisdom.
Art and Wisdom Workbook: Blind Contour Drawing
This exclusive CREATE workbook provides an introduction to the Mindful + Pratique methodology, Symbolic Transformation, with an emphasis on blind contour drawing methods. You will learn how to activate the senses and train yourself to draw what you truly see instead of what you think the object is supposed to look like. This workbook is designed to help you strengthen and develop your own voice as an artist and assists in unlocking creative expression and intuition.
Art and Wisdom Pre-Recorded Creativity Workshop: Blind Contour Drawing
This video art workshop will lead you through an exploration of wisdom through tapping into your intuition as you trust your senses in the drawing process. You will learn how to use contour lines and how to discover your own pace of drawing. You will participate in a mindfulness practice to help you connect and allow your mind to rest. This will help you to accept your emotional and physical sensations and focus on the present. While working at your own pace, you will practice drawing as you imagine that your hand and eye are connected. Working independently, you will strengthen skills in confidence and creative intuition, while developing your own method of drawing what you truly see.