This 90-minute workshop will introduce your child to mindfulness, yoga, and includes a fun art-making activity.
Art supplies are included. Please bring a yoga mat.
Adolescents who are interested in yoga, art, and/or wellness.
Those who are interested in cultivating sincerity toward themselves, others, and the world.
Children and families who are interested in exploring the relationship between yoga, character strengths, and creativity.
Ages: 12-18 years old
Space is limited to 15 children.